Lily Whitehawk, Author at This is HUSO

How Does Sound Frequency Heal Us?

Sound is a powerful carrier of information Sound has long been used in cultures around the world to support relaxation, meditation, and well-being. Modern scientific research explores how sound influences stress, mood, attention, and physiological responses. In the article below, we explore the relationship between sound, frequency, and wellness. According to many ancient mythologies and…

Lack of Sleep Is Turning Us Into a Zombie Nation

By Lily Whitehawk

You know what’s frightening? The world is losing its ability to sleep. Over 60 million men, women and children in the United States alone are members of the tossing-and-turning, flipping-through-channels, pacing-the-floor, can’t fall-or-stay-asleep club. Day by day, club membership is growing by leaps and bounds. Odds are that you or someone you love has already,…