Posts by Lily Whitehawk
Birdsong is Natural Medicine
The sweet symphony of birdsong Did you know that the mere act of listening to the sweet symphony of birdsong can create states of relaxation, calmness, clarity and alertness in our minds and bodies? Yep, it’s true… and backed up by scientific research, no less! There is a special area of our brain calibrated to…
Read More12 Days of Self Care Gift Guide by HUSO
A Self Care Gift Guide for Well-Being A self care gift guide for you. Why? We know the holidays are filled with Joy. But preparing for all that celebrating can leave you feeling less-than wonderful. And let’s be honest: 2020 hasn’t been normal. For 12 days, we hope that you’ll give yourself – or someone…
Read MoreStress: The Uninvited Holiday Guest (Plus How to Kick It Out)
So, the holidays are here! Many of us have a love/hate relationship with this time of year. So much fun to have, but so much work to finish before we can have that fun. So many lines to stand in, so much shopping, cleaning, cooking, hordes of kids and relatives in the house….most of us…
Read MoreEMF’s 101
WHAT ARE EMF’S? EMF stands for “electromagnetic field”. Almost everything in the Universe – from the largest planets to the smallest atoms that make up our cells – have their own unique electromagnetic field, made up of frequencies generated by that thing. These frequencies are very subtle and as individual as fingerprints. They are the…
Read MoreThe Trouble with EMF’s
THE TROUBLE WITH EMF’S Looks like we may be headed for trouble. There is mounting evidence that all the wireless devices we have fallen in love with and have come to rely on are impacting us in unexpected and alarming ways. Recent findings from many laboratory and clinical studies point to the inescapable fact that…
Read MoreDave Asprey & HUSO
We are very grateful for a cool opportunity that presented itself a few weeks ago. Our CEO and Co-Founder, Larry Doochin was invited by Bulletproof Founder and world-renowned Bio-Hacker, Dave Asprey to talk about Sound Therapy and HUSO! Below are links to both the podcast + blog on the Bulletproof site! We’d love for you…
Read MoreHow to Save Yourself From The Stress Assassin (15 Things You Can Try Now)
Defeat the Stress Assassin NOW! A little stress is a good thing. Imagine you have just stepped off the curb and are walking across the road headed for your favorite coffee shop to grab a mocha latte. You have made it to the centerline when an out-of-control eighteen-wheeler rounds the corner heading straight toward you…
Read MoreHow Does Sound Frequency Heal Us?
How does sound frequency heal us? According to many ancient mythologies and spiritual texts, sound created the world. The Universe and all that it contains was spoken or sung into being. The Word called forth all things from the great chaotic Void. Cutting edge science tells us that sound is a powerful carrier of information…
Read MoreLack of Sleep Is Turning Us Into a Zombie Nation
You know what’s frightening? The world is losing its ability to sleep. Over 60 million men, women and children in the United States alone are members of the tossing-and-turning, flipping-through-channels, pacing-the-floor, can’t fall-or-stay-asleep club. Day by day, club membership is growing by leaps and bounds. Odds are that you or someone you love has already,…
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