find peace alleviate stress

Find Peace and Alleviate Stress with RELAX on HUSO

December 15, 2019

Find Peace. Alleviate Stress. The modern world is a fast-paced existence with deadlines, meetings, commutes, gadgets and more that all contribute to feeling a little frazzled. What if there was a way to alleviate that stress? There IS a way. There are quite a few ways to alleviate stress, in fact. What is RELAX? RELAX…

clarity

CLARITY on HUSO: Declutter Your Mind & Get Inspired

December 14, 2019

We’re giving some key insight into CLARITY. We love this program. One of our “original six,” CLARITY is popular among entrepreneurs, teachers, athletes, and others who find themselves in key decision-making positions. What is CLARITY on HUSO? CLARITY consists of three mid-range tones, which are designed to help you achieve a state of mental balance,…

focus program

Let’s FOCUS: The HUSO Program for Performance, Mental Acuity, & More

December 13, 2019

Let’s FOCUS Life can be hectic—work, school, deadlines, even pandemics. FOCUS is an excellent program to help redirect your mental energy toward the task at hand. Go grab a cup of tea, set up your HUSO and settle in for your session of FOCUS. What is FOCUS? The FOCUS program begins with a balancing mid-level…

ground program

All about the GROUND Program

December 12, 2019

What is GROUND? GROUND is one of our most popular programs, and it’s what we often recommend those new to HUSO try first if they don’t know where to start. GROUND provides a series of low, earthy tones, which bring the mind and body from a place of chaos or instability to a more centered,…

Stress: The Uninvited Holiday Guest (Plus How to Kick It Out)

November 14, 2019

So, the holidays are here! Many of us have a love/hate relationship with this time of year. So much fun to have, but so much work to finish before we can have that fun. So many lines to stand in, so much shopping, cleaning, cooking, hordes of kids and relatives in the house….most of us…

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