EMF’s 101

EMFs 101


EMF stands for “electromagnetic field”. Almost everything in the Universe - from the largest planets to the smallest atoms that make up our cells - have their own unique electromagnetic field, made up of frequencies generated by that thing. These frequencies are very subtle and as individual as fingerprints. They are the language - the alphabet - that everything in the cosmos uses to communicate and regulate.

This includes the cells of our body. They too generate electromagnetic frequencies - signals that they use to communicate and regulate all the systems within the body and the systems within each cell. The consistent maintenance of our health and wellbeing depends on the integrity of this signalling process.


These naturally occurring frequencies are not the problem. We were designed to be able to interact with and interpret these subtle frequencies safely and easily. However, we are now being exposed to frequencies from WIFI technology and all the devices that use this technology that are not natural, that are man-made, that are much more powerful than the subtle frequencies we rely on to maintain health and balance. When we are exposed to this invisible ocean of artificial electromagnetic frequencies, we are greatly impacted. Through the scientific principles of resonance and entrainment, these powerful frequencies override and alter the subtle frequencies that the cells need in order to function correctly. They scramble the language that the cells use, disrupt the signaling and create static. The cells then start sending faulty messages unrecognizable to the body, and nothing can communicate.

Critical processes within the cells - DNA, RnA and mitochondrial function - are greatly disrupted. Cell walls are weakened and start to malfunction and can no longer “read” the messaging coming from inside as well as outside of the cell correctly. The natural protection of the cells against external toxins is destroyed and toxic waste created by internal cellular processes can’t be efficiently eliminated . The blood/brain barrier that protects our brain from the invasion of toxins breaks down. The sending and receiving process our body relies on is interrupted, the messaging becomes unintelligible and internal chaos ensues.


What this looks like is that our body systems - everything that maintains healthy balance in the body - break down. We can no longer sleep. We can’t calm down. We can’t relax. We get headaches. We can’t think. We suffer from “foggy brain”. Our immune system starts to break down and we get sick. Our body can no longer recognize mutating abnormal cells and so they are not eliminated but instead allowed to grow and multiply, leading to the appearance of tumors and cancers. Our nervous systems can’t function correctly. We have trouble regulating our emotions. We become anxious and stressed. We can’t rest and we are exhausted all the time.


The invisible sea of damaging EMFs created by the wireless technology that we so love - and the cell phones, wireless computers and tablets, the Smart TV’s, utility meters and appliances that concentrate and magnify its harmful effects - isn’t going away any time soon.

  • Here are some things we can do to protect ourselves and mitigate the damage:
  • Do not carry your wireless devices next to your body.
  • Use your phone on speaker mode and put it down when in use whenever possible.
  • Opt for wired or ethernet connections whenever possible
  • Just say no to any “SMART” devices, appliances, TV’s, baby monitors and utility meters. These devices are like mini cell towers, constantly sending and receiving information in the form of frequency.
  • Turn your devices and routers off when not in use.
  • Do not sleep with your devices beside you or under your pillow.
  • Ground yourself whenever possible by taking off your rubber soled shoes and walking on the earth for at least twenty minutes.
  • The natural frequencies found in nature, around the ocean, running water, and in forests will help to balance out of balance energies in your body.
  • You can use the emerging science of sound frequency therapy derived from natural non-digital sources to return your body to a balanced healthy state. Through the scientific processes of resonance and entrainment - ironically the same processes that caused the imbalance in the first place - cell signaling and body function can be repaired and returned to wellness..

For more info on the dangers of wireless technology and man-made EMF’s, sound frequency therapy, as well as the role natural emf signaling plays in the maintenance of health, check out these links:

Want to know more about EMFS? Download the guide, "How to protect yourself against the harmful effects of EMFS"


About Lily Whitehawk

Lily is a sound healer, wellness coach, teacher and author. She is co-founder of HUSO, INC and creator of the technology.