Wrap yourself in the SOOTHE program

By Lily Whitehawk
SOOTHE program post

What is the SOOTHE program like? SOOTHE is a program consisting of three ten minute segments of a sound frequency tone in the mid range designed to create an envelope of safety that allows for a reduction of fear and anxious thoughts.   HUSO · SOOTHE CLIP What does the SOOTHE progam do? This soothing…

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