Intention

The Intention Journey The New Year. It is a time when so many are making plans, creating resolutions (maybe doing so with great intention!) and committing to doing lots of good-for-you activities. But, have you ever thought about what it really is to create a resolution? What about intentions? And what is an intention journey?…

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HUSO relax program vs yoga nidra

The HUSO RELAX Program vs. Yoga Nidra – A Side-by-side Comparison Many remedies exist on how to relax the body and mind. After a long day, doing something to completely unwind is crucial. Engaging in activities that help you to relax also help you to sleep better, feel healthier overall, and help you to feel…

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Binaural beats vs HUSO

HUSO vs Binaural Beats This is one of the most common questions we get here at HUSO. Let’s first dive into what binaural beats actually are, and then we’ll share about what sound healing is, both in general terms and regarding HUSO.    Binaural beats Binaural beats are relatively new in terms of their discovery.…

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