integrate Archives - This is HUSO

Harmonize and align with INTEGRATE

What Is INTEGRATE? INTEGRATE is a 30 minute program made up of 3 ten minute segments of a low frequency tone and harmonics that balances and harmonizes body, mind and spirit for a deep sense of well-being. HUSO · INTEGRATE CLIP What Does INTEGRATE Do? The sound frequencies sourced from human vocals used to create…

12 Days of Self Care Gift Guide by HUSO

By Lily Whitehawk

A Self Care Gift Guide for Well-Being A self care gift guide for you. Why? We know the holidays are filled with Joy. But preparing for all that celebrating can leave you feeling less-than wonderful. And let’s be honest: life in these pandemic times hasn’t been normal. For 12 days, we hope that you’ll give…