Transport yourself to bliss with OCEANA

OCEANA

What is the OCEANA program? OCEANA consists of three 10-minute segments of low/mid-range sound frequencies that facilitate connection with life’s mystery and the unlimited power of our fluid nature. HUSO · OCEANA CLIP What Does OCEANA Do? The soothing vocal tones and natural ocean sounds of this beautiful program combine to lift you out of…

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Heal, Repair and Recover with REJUVENATE

REJUVENATE

What Is REJUVENATE? REJUVENATE consists of three ten-minute segments of mid frequency range sound that stimulates your life force to enable cell repair and regeneration. What Does It Do? HUSO created REJUVENATE to build an internal environment supporting healing, repair and recovery. Your body responds to the powerful yet soothing sound of this program by…

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Wrap yourself in the SOOTHE program

SOOTHE program post

What is the SOOTHE program like? SOOTHE is a program consisting of three ten minute segments of a sound frequency tone in the mid range designed to create an envelope of safety that allows for a reduction of fear and anxious thoughts.   HUSO · SOOTHE CLIP What does the SOOTHE progam do? This soothing…

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Breathing Exercises for Anytime or with Your HUSO

breathing exercises

The importance of the breath + breathing exercises Did you know that most people in Western society breathe too shallowly? This shallow breathing habit contributes to feelings of anxiety. Breathing exercises can help. Think about how you breathe when faced with a life-threatening situation. You go into fight or flight mode: shallow breathing is a…

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12 Days of Self Care Gift Guide by HUSO

self care gift guide

A Self Care Gift Guide for Well-Being A self care gift guide for you. Why? We know the holidays are filled with Joy. But preparing for all that celebrating can leave you feeling less-than wonderful. And let’s be honest: life in these pandemic times hasn’t been normal. For 12 days, we hope that you’ll give…

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The Effect of Human Toning on Cancer Cells

human toning

A French Composer and A Drum-playing Biologist Nun Walk Into A Science Lab Once upon a time in the not so distant past, a French composer, sound healer, and alchemist, Fabien Maman, together with a drum-playing nun working as a biologist at the National Center for Research in Paris named Helene Grimal, set out on…

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Bringing you some COMFORT

comfort

COMFORT: a HUSO program that focuses on support and healing for those emotionally challenging times. Whether it’s been a difficult day or you’re going through a life transition, COMFORT will bring a bit of extra help and healing when you may need it most.  What is COMFORT on HUSO? COMFORT is a program that gently…

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Lack of Sleep Is Turning Us Into a Zombie Nation

lack of sleep

You know what’s frightening? The world is losing its ability to sleep. Over 60 million men, women and children in the United States alone are members of the tossing-and-turning, flipping-through-channels, pacing-the-floor, can’t fall-or-stay-asleep club. Day by day, club membership is growing by leaps and bounds. Odds are that you or someone you love has already,…

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