The SERENITY Program Serenity: a state of being calm, peaceful or feeling untroubled. Finding serenity can sometimes seem like an elusive concept, especially in the fast-paced modern world. But it’s precisely when we feel the farthest from any sense of peace that we most need to balance and harmonize with the more calming states of…
Find Peace. Alleviate Stress. The modern world is a fast-paced existence with deadlines, meetings, commutes, gadgets and more that all contribute to feeling a little frazzled. What if there was a way to alleviate that stress? There IS a way. There are quite a few ways to alleviate stress, in fact. What is RELAX? RELAX…
We’re giving some key insight into CLARITY. We love this program. One of our “original six,” CLARITY is popular among entrepreneurs, teachers, athletes, and others who find themselves in key decision-making positions. What is CLARITY on HUSO? CLARITY consists of three mid-range tones, which are designed to help you achieve a state of mental balance,…
Let’s FOCUS Life can be hectic-work, school, deadlines, even pandemics. FOCUS is an excellent program to help redirect your mental energy toward the task at hand. Go grab a cup of tea, set up your HUSO and settle in for your session of FOCUS. What is FOCUS? The FOCUS program begins with a balancing mid-level…
What is GROUND? GROUND is one of our most popular programs, and it’s what we often recommend those new to HUSO try first if they don’t know where to start. GROUND provides a series of low, earthy tones, which bring the mind and body from a place of chaos or instability to a more centered,…