Sound
Humming Your Way to Calm
Perhaps you had a mom who sang lullabies and hummed to you as a baby. Or maybe you remember humming to yourself as you skipped rocks at the lake with your cousins or while you rode bikes in your neighborhood. There’s something that mothers and small children are naturally attuned to that many of us…
Read MoreWhat a deaf composer can teach us about sound
On a Viennese winter’s night in 1808, audiences listened to Beethoven’s Symphony No. 5 for the first time. The first movement started out with 4 haunting notes in C minor: da-da-da-dunnn. Those ubiquitous four notes heralded Beethoven’s journey from darkness into light, culminating in the final movement with the happier-sounding key of C major. He…
Read MoreShould you use wired or wireless headphones with HUSO?
It’s a common question: should you use wired or wireless headphones in general? What type of headphones should you use with the new HUSO On The Go Wireless Wearables and App? We’ll take a look at the differences between wired and wireless headphones, along with some interesting facts to consider for both. Then we’ll let…
Read MoreStep back and open the mind with TRANSCEND
What Is TRANSCEND? TRANSCEND is made up of segments of mid-frequency sound that opens up your awareness to realities beyond the collective mind. You can listen to TRANSCEND in either a 10-minute or 30-minute segment if you are listening with the HUSO On The Go App or 30 minutes with the HUSO Home Unit. HUSO…
Read MoreHarmonize and align with INTEGRATE
What Is INTEGRATE? INTEGRATE is made of segments of a low frequency tone and harmonics that balances and harmonizes body, mind and spirit for a deep sense of well-being. You can listen to INTEGRATE in either a 10-minute or 30-minute segment if you are listening with the HUSO On The Go App or 30 minutes…
Read MoreLet Go and Reset with OPENING
What Is OPENING? OPENING is a made of segments of mid-range sound frequency tones to sharpen mental perception and expand the body’s energy centers. You can listen to OPENING in either a 10-minute or 30-minute segment if you are listening with the HUSO On The Go App or 30 minutes with the HUSO Home Unit.…
Read MoreTransport yourself to bliss with OCEANA
What is the OCEANA program? OCEANA consists of segments of low/mid-range sound frequencies that facilitate connection with life’s mystery and the unlimited power of our fluid nature. You can listen to OCEANA in either a 10-minute or 30-minute segment if you are listening with the HUSO On The Go App or 30 minutes with the…
Read MoreHeal, Repair and Recover with REJUVENATE
What Is REJUVENATE? REJUVENATE consists of segments of mid-frequency range sound that stimulates your life force to enable cell repair and regeneration. You can listen to REJUVENATE in either a 10-minute or 30-minute segment if you are listening with the HUSO On The Go App or 30 minutes with the HUSO Home Unit. What Does…
Read MoreWrap yourself in the SOOTHE program
What is the SOOTHE program like? SOOTHE is a program consisting of segments of a sound frequency tone in the mid range designed to create an envelope of safety that allows for a reduction of fear and anxious thoughts. You can listen to SOOTHE in either a 10-minute or 30-minute segment if you are listening…
Read MoreBreathing Exercises for Anytime or with Your HUSO
The importance of the breath + breathing exercises Did you know that most people in Western society breathe too shallowly? This shallow breathing habit contributes to feelings of anxiety. Breathing exercises can help. Think about how you breathe when faced with a life-threatening situation. You go into fight or flight mode: shallow breathing is a…
Read More8 Sounds That Are Really Good for You
There are not so good sounds…and sounds that are really good for you In today’s modern world, sounds are all around us: the hum of refrigerators, planes, honking horns, traffic, phone notifications and more. While we wouldn’t categorize those sounds as really “good for you”, there are sounds that are really good for you. We’ve…
Read MoreBirdsong is Natural Medicine
The sweet symphony of birdsong Did you know that the mere act of listening to the sweet symphony of birdsong can create states of relaxation, calmness, clarity and alertness in our minds and bodies? Yep, it’s true… and backed up by scientific research, no less! There is a special area of our brain calibrated to…
Read MoreHow Does HUSO compare to Binaural Beats?
HUSO vs Binaural Beats This is one of the most common questions we get here at HUSO. Let’s first dive into what binaural beats actually are, and then we’ll share about what sound healing is, both in general terms and regarding HUSO. Binaural beats Binaural beats are relatively new in terms of their discovery.…
Read MoreThe Effect of Human Toning on Cancer Cells
A French Composer and A Drum-playing Biologist Nun Walk Into A Science Lab Once upon a time in the not so distant past, a French composer, sound healer, and alchemist, Fabien Maman, together with a drum-playing nun working as a biologist at the National Center for Research in Paris named Helene Grimal, set out on…
Read MoreNew Year, NEW YOU!
Resolve to Evolve! Resolutions. We all make ’em. We all break ’em. Ever wonder why it is so darned hard for most of us to keep all of those first-of-the-year well-intended promises to ourselves to be better, stronger, more successful, all-around enhanced human beings by adding certain things or subtracting certain other things from our…
Read MoreFeel Deeply Relaxed and Sleep Soundly with the CALM Program on HUSO
Let’s discuss sleep! Many of us struggle with those very important hours of deep rest. There are all kinds of tips and tricks for getting a peaceful night of slumber, but the one tip that we love the most is using one of our favorite patented HUSO sound technology programs to help us drift…
Read More