Step back and open the mind with TRANSCEND

TRANSCEND

What Is TRANSCEND? TRANSCEND is a thirty minute program made up of three 10-minute segments of mid-frequency sound that opens up your awareness to realities beyond the collective mind. HUSO · TRANSCEND CLIP What Does TRANSCEND Do? HUSO configured TRANSCEND to open up the mind gate, creating a passageway through which you are able to…

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Harmonize and align with INTEGRATE

INTEGRATE

What Is INTEGRATE? INTEGRATE is a 30 minute program made up of 3 ten minute segments of a low frequency tone and harmonics that balances and harmonizes body, mind and spirit for a deep sense of well-being. HUSO · INTEGRATE CLIP What Does INTEGRATE Do? The sound frequencies sourced from human vocals used to create…

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Let Go and Reset with OPENING

OPENING

What Is OPENING? OPENING is a thirty minute program made up of three 10-minute segments of mid-range sound frequency tones to sharpen mental perception and expand the body’s energy centers. HUSO · OPENING CLIP What Does OPENING Do? HUSO created OPENING for those times when your mind and/or body contracts and shuts down due to…

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Heal, Repair and Recover with REJUVENATE

REJUVENATE

What Is REJUVENATE? REJUVENATE consists of three ten-minute segments of mid frequency range sound that stimulates your life force to enable cell repair and regeneration. What Does It Do? HUSO created REJUVENATE to build an internal environment supporting healing, repair and recovery. Your body responds to the powerful yet soothing sound of this program by…

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The Ultimate Biohack: Nose Breathing

Nose breathing

Nose breathing is something that humans are designed to do by default, but up to 50% of the human population engages in mouth breathing instead, at least to some degree. In fact, most people are only using about 10-20% of their lung capacity! Not only are you made for nose breathing, it offers countless benefits,…

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Breathing Exercises for Anytime or with Your HUSO

breathing exercises

The importance of the breath + breathing exercises Did you know that most people in Western society breathe too shallowly? This shallow breathing habit contributes to feelings of anxiety. Breathing exercises can help. Think about how you breathe when faced with a life-threatening situation. You go into fight or flight mode: shallow breathing is a…

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8 Sounds That Are Really Good for You

sounds that are really good for you

There are not so good sounds…and sounds that are really good for you In today’s modern world, sounds are all around us: the hum of refrigerators, planes, honking horns, traffic, phone notifications and more. While we wouldn’t categorize those sounds as really “good for you”, there are sounds that are really good for you. We’ve…

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An Intention Journey

Intention

The Intention Journey The New Year. It is a time when so many are making plans, creating resolutions (maybe doing so with great intention!) and committing to doing lots of good-for-you activities. But, have you ever thought about what it really is to create a resolution? What about intentions? And what is an intention journey?…

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New Year, NEW YOU!

Resolve to Evolve! Resolutions. We all make ’em.  We all break ’em. Ever wonder why it is so darned hard for most of us to keep all of those first-of-the-year well-intended promises to ourselves to be better, stronger, more successful, all-around enhanced human beings by adding certain things or subtracting certain other things from our…

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Bringing you some COMFORT

comfort

COMFORT: a HUSO program that focuses on support and healing for those emotionally challenging times. Whether it’s been a difficult day or you’re going through a life transition, COMFORT will bring a bit of extra help and healing when you may need it most.  What is COMFORT on HUSO? COMFORT is a program that gently…

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Taking Time to Heal and Let Go with RELEASE on HUSO

release

What is RELEASE? RELEASE is a program that facilitates access to memories and resolution of old deep-rooted issues. RELEASE begins with a gently stimulating tone in the mid-frequency range to dislodge the imbalance and is followed by two low frequency range tones that calm and soothe.  HUSO · RELEASE CLIP What does it mean to…

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EXPAND Your Mind, Your Energy, & Your Potential

expand mind

What is the EXPAND program like? EXPAND is a unique program—it provides 30 continuous minutes of angelic sounds in the high-frequency range to expand your mind and elevate your spirit. The goal is to open up the gates of your mind a bit wider so you can achieve a higher state of consciousness while also…

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Soothe the Mind with SERENITY on HUSO

soothe

The Serenity Program Serenity: a state of being calm, peaceful or feeling untroubled. Finding serenity can sometimes seem like an elusive concept, especially if the fast-paced modern world. But it’s precisely when we feel the farthest from any sense of peace that we most need to balance and harmonize with the more calming states of…

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Find Peace and Alleviate Stress with RELAX on HUSO

Find Peace. Alleviate Stress. The modern world is a fast-paced existence with deadlines, meetings, commutes, gadgets and more that all contribute to feeling a little frazzled. What if there was a way to alleviate that stress? There IS a way. There are quite a few ways to alleviate stress, in fact. What is RELAX? RELAX…

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